Preschool, school-age, and teen families · Connection & growing · 4 MIN LESSON

Make a family screen and media plan together.

Agree screen-free moments, adult examples, and regular check-ins.

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Make a family screen and media plan together

Explore the knowledge behind every question, with linked explanations and original sources.

Start with a familiar situation

A media plan is easier to discuss when everyone has a part in it. Begin with one shared routine rather than a long list of penalties.

An original family reflection

Original reflection: invite each family member to suggest one screen-free moment and one activity they want more time for. Agree when to review the experiment.

LET’S TRY A REAL-LIFE MOMENT1 / 3

Which is a concrete starting point for a media plan?

Agree a shared screen-free mealtimeAn unexplained rule each dayScreens at every shared moment

A practice, not a parenting test.

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