Around 6 months onward · Feeding & nutrition · 4 MIN LESSON

Introducing allergenic foods to your baby.

First allergens, ongoing meals, and signs of a serious food reaction.

Health preview · Professional review pending

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Introducing allergenic foods to your baby

Explore the knowledge behind every question, with linked explanations and original sources.

Start with a familiar situation

A first taste can raise questions about allergy. Separate introducing a food from recognising a reaction, and make room for individual advice.

An original family reflection

Original reflection: before a first taste, identify the food, its texture, and who you would contact with a concern. Use the three scenarios to rehearse the decisions.

LET’S TRY A REAL-LIFE MOMENT1 / 3

How should new allergenic foods first be introduced?

One at a timeSeveral new allergens togetherOnly after age three

A practice, not a parenting test.

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