Birth–12 months · Sleep & night waking · 4 MIN LESSON

Night waking: respond to the baby.

Expect different sleep patterns and avoid a one-size night-weaning rule.

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Why babies wake at night: feeds, comfort and changing patterns

Explore the knowledge behind every question, with linked explanations and original sources.

Babies vary in how long they sleep. Newborns commonly wake for feeds; sleep patterns change as they grow.

Lower lighting and a quiet voice may help. Meet feeding and comfort needs; seek advice for persistent sleep concerns.

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They must be doing something wrongThey may need feeding or careEvery wake must be ignored

A practice, not a parenting test.