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1–18 years; recommendations vary by age and ability · Care & health basics · 4 MIN LESSON

Active play: make room for movement at every age.

Use age-specific guidance and adapt activities to the child.

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READ IT. TRY IT. COME BACK TO WHY.

Active play: make room for movement at every age

Explore the knowledge behind every question, with linked explanations and original sources.

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Start with an everyday situation

Use age-specific guidance and adapt activities to the child. Read the points below, then use each linked situation to practise a decision.

An original family reflection

Original reflection: choose one everyday situation in your family and discuss which small change you could make. Use the linked questions to revisit the explanation.

LET’S TRY A REAL-LIFE MOMENT1 / 3

How can activity fit a young child’s day?

Choose one answer
A practice, not a parenting test.
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