Toothbrushing advice changes with age. These points summarize NHS guidance on starting, amounts, and supervision; a dentist can tailor the details.

Start when the first tooth appears

Begin brushing when the first milk tooth comes through. Do not wait until school age or until all of the baby teeth have arrived.

THE POINT TO REMEMBER

Start with the first milk tooth.

Under three: use a smear of fluoride toothpaste

NHS recommends a caregiver brushing twice daily with a small smear of fluoride toothpaste for children under three. Ask a dentist about the appropriate concentration.

THE POINT TO REMEMBER

A small smear is the age-specific amount.

Ages three to six: use a pea-sized amount and supervise

For ages three to six, NHS recommends a pea-sized amount with supervised brushing. An adult-sized strip is not the recommended amount.

THE POINT TO REMEMBER

The amount changes with age.

Read it. Try it. Come back to why.

Read one point at a time, then use the linked scenario to check your understanding. The practice is a chance to return to the explanation and reflect, rather than a measure of parenting ability.

Practise all 3 questions →