Little routines · FREE TO USE

Bedtime routine chart maker

Create a visual bedtime checklist, reorder the steps and print it in English or Chinese.

Make it yours

Sheet titleOutput languageFamily members (comma separated)

Item 1

Item 2

Item 3

Item 4

Item 5

Week containing this date (optional)Week starts onChanging the week clears its tick boxes.

Paper, colour & saved copy

Paper sizeColour themeLow-ink printing

Your printable preview

✦ LAUNFIA little care, together.

Bedtime routine chart maker

One little step at a time.

Swipe the table sideways to see every column.

THE LITTLE DETAILS

Made for your everyday.

A short visible sequence helps everyone know what comes next. Choose the steps your family already uses, put them in order and leave space for an ordinary evening to be imperfect. This chart does not predict sleep or prescribe infant night feeds.

Three small steps

Choose and reorder your wind-down steps.
Add a week of tick boxes.
Print a copy for the bedroom.

Does the chart choose bedtime for my child?

You choose the routine. The chart organizes your own steps without calculating an individual sleep schedule.

Our little steps	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Put toys away
Brush teeth
Put on pyjamas
Read a story together
Say goodnight

Make it yours

Your printable preview

Bedtime routine chart maker

Made for your everyday.

Three small steps

Understand the why. Try a little practice.

A calm bedtime routine for toddlers and preschoolers

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