Make a family screen and media plan together
Agree screen-free moments, adult examples, and regular check-ins.
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Family screen-time agreement
Write a family technology agreement together, with device-free moments and a review date.
THE LITTLE DETAILS
Made for your everyday.
Use the prompts to start a family conversation about devices, rest and time together. Write agreements that adults will follow too, choose a review date and adjust them as needs change. The tool does not select age-specific screen limits.
AAP Family Media Plan ↗Sources checked November 7, 2026. Source links do not imply endorsement.
Three small steps
- Discuss the prompts together.
- Write your agreements and review date.
- Print a shared copy.
Can we change the agreement later?
Yes. It is an editable family planning sheet. Use the review date to talk about what helped and what needs changing.